Steak with Cheddar Roasted Cabbage
A mix of roasted cabbage and red onion is topped with melted cheese for a divine side to steak in this quick and healthy dinner recipe. Serve with a mixed green salad or toasted and lightly buttered bread.
Servings
4 servings
Prep Time
25 minutes
Total Time
35 minutes
Ingredients
- 2medium red onions, cut into 8 wedges each
- 1/2medium cabbage, cored and sliced 1/2 inch thick
- 3tablespoons extra-virgin olive oil, divided
- 1teaspoon dried thyme
- 3/4teaspoon salt, divided
- 3/4teaspoon ground pepper, divided
- 1pounds boneless strip steak (about 1 inch thick), trimmed
- 1/2cup shredded sharp Cheddar, Gruyère or fontina cheese
Instructions
- Preheat oven to 450°F.
- Combine onions, cabbage, 2 tablespoons oil, thyme and 1/2 teaspoon each salt and pepper in a large bowl. Transfer to a large rimmed baking sheet. Roast, stirring twice, until the vegetables are tender, 25 to 30 minutes.
- About 10 minutes before the vegetables are done, pat steak dry and cut into 4 equal portions. Sprinkle with 1/4 teaspoon each salt and pepper. Heat the remaining 1 tablespoon oil in a large skillet over medium-high heat until very hot, but not smoking. Add the steaks and cook until browned on the bottom, 2 to 4 minutes. Turn over, reduce heat to medium-low and cook to desired doneness, 3 to 5 minutes for medium-rare. Transfer to a plate and loosely cover with foil.
- Push the vegetables into 4 mounds. Sprinkle 2 tablespoons cheese on each and return to the oven until melted, about 2 minutes. Serve the steaks with the vegetables.
Nutrition Facts
Per serving (recipe makes 4 servings)
Calories | 352kcal |
---|---|
Carbohydrate Total | 14g |
Total Sugars | 7g |
Added Sugars | 0g |
Fiber | 5g |
Total Fat | 21g |
Saturated Fat | 7g |
Mono Saturated Fat | 12g |
Cholesterol | 76mg |
Sodium | 597mg |
Protein | 28g |
Potassium | 619mg |
Calcium | 192mg |
Chromium | 2mcg |
Folate | 81mcg |
Omega-6 | 1g |
Vitamin B12 | 1mcg |
Vitamin E | 3mg |
Zinc | 5mg |
Vitamin B3 | 7mg |
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