Snow Peas with Creamy Ranch Dressing
Low-fat mayo and nonfat buttermilk keep this ranch dressing low in fat and calories. It’s great with raw snow peas or most any vegetable you have on hand.
Servings
4 servings, about 2/3 cup each
Prep Time
25 minutes
Total Time
25 minutes
Ingredients
- 1/3cup nonfat buttermilk
- 3tablespoons low-fat mayonnaise
- 2tablespoons chopped fresh dill
- 2tablespoons finely chopped red onion
- 2teaspoons white-wine vinegar
- 1/2teaspoon garlic powder
- 1/4teaspoon salt
- 1/4teaspoon freshly ground pepper
- 3cups trimmed and thinly sliced snow peas (about 9 ounces)
Instructions
- Combine buttermilk, mayonnaise, dill, onion, vinegar, garlic powder, salt and pepper in a medium bowl. Stir in snow peas.
Nutrition Facts
Per serving (recipe makes 4 servings, about 2/3 cup each)
| Calories | 42kcal |
|---|---|
| Carbohydrate Total | 7g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Fiber | 1g |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Mono Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 264mg |
| Protein | 2g |
| Potassium | 114mg |
| Calcium | 27mg |
| Folate | 21mcg |
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