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Pear Crumble

Pear Crumble

This easy, comforting pear crumble is sure to please. Serve it as is or with low-fat ice cream.

Servings

14 servings

Prep Time

25 minutes

Total Time

1 1/2 hours

Ingredients

Topping

  • 1 1/2cups old-fashioned rolled oats
  • 1/2cup chopped walnuts
  • 1/2cup packed brown sugar
  • 1/3cup whole-wheat or all-purpose flour
  • 1/2teaspoon ground cinnamon
  • 5tablespoons canola oil

Filling

  • 3 1/2pounds ripe but firm Anjou pears, peeled and cut into 1/2-inch pieces
  • 1/2cup pure maple syrup
  • 1/2cup raisins
  • 2tablespoons all-purpose flour
  • 2tablespoons lemon juice
  • 2teaspoons minced crystallized ginger

Instructions

  1. Preheat oven to 350°F.
  2. To prepare topping: Combine oats, walnuts, brown sugar, flour and cinnamon in a medium bowl. Drizzle with oil and stir until evenly moist.
  3. To prepare filling: Combine pears, maple syrup, raisins, flour, lemon juice and ginger in a large bowl and mix well. Transfer the mixture to a 9-by-13-inch baking dish. Sprinkle the topping over the pears.
  4. Bake the crumble until the pears are tender and the topping is golden, 45 to 50 minutes. Let stand for at least 10 minutes before serving.

Tips

Prepare the topping (Step 2) and filling (Step 3), cover and refrigerate separately for up to 1 day. Bring to room temperature before assembling and baking.

Nutrition Facts

Per serving (recipe makes 14 servings)

Calories 300kcal
Carbohydrate Total 54g
Added Sugars 15g
Fiber 6g
Total Fat 10g
Saturated Fat 1g
Mono Saturated Fat 4g
Cholesterol 0mg
Sodium 7mg
Protein 3g
Potassium 304mg
Calcium 44mg
Folate 24mcg
Omega-3 1g
Omega-6 3g
Vitamin E 2mg
Zinc 1mg
Vitamin B3 1mg