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Old-Fashioned Fruit Crumble For Two

Old-Fashioned Fruit Crumble

A fruit crumble is a sure way to satisfy the sweet tooth and add another serving of fruit to your diet. We’ve used blueberries here, but any fresh or frozen fruit can stand in to meet your family’s taste preference. Leave small berries whole, but peel, pit and chop larger fruits, such as peaches or plums.

Servings

2 servings

Prep Time

10 minutes

Total Time

40 minutes

Ingredients

  • 1 1/4cups fresh or frozen fruit
  • 1 1/2teaspoons sugar
  • 4teaspoons all-purpose flour, divided
  • 1 1/2teaspoons orange juice
  • 1/4cup old-fashioned oats
  • 3tablespoons chopped almonds
  • 4teaspoons brown sugar
  • Pinch of cinnamon
  • 1tablespoon canola oil

Instructions

  1. Preheat oven to 400°F. Combine fruit with sugar, 1 1/2 teaspoons flour and orange juice. Divide between two 6-ounce ovenproof ramekins. Combine oats, almonds, brown sugar, the remaining 2 1/2 teaspoons flour and cinnamon. Drizzle with oil and stir to combine. Sprinkle over the fruit mixture. Place the ramekins on a baking sheet and bake until the fruit is bubbling and the topping is golden, 20 to 25 minutes.

Tips

Equipment: Two 6-ounce glass ramekins or other ovenproof dishes

Nutrition Facts

Per serving (recipe makes 2 servings)

Calories 270.97kcal
Carbohydrate Total 38.73g
Total Sugars 22.1g
Added Sugars 11g
Fiber 4.51g
Total Fat 12.33g
Saturated Fat 0.99g
Mono Saturated Fat 7.4g
Cholesterol 0mg
Sodium 4.38mg
Protein 4.42g
Potassium 197.07mg
Calcium 43.71mg
Folate 29mcg
Iron 1.33mg
Magnesium 45.26mg
Omega-3 1g
Omega-6 2g
Trans Fatty Acid 0.03g
Vitamin A 58.22IU
Vitamin D 0IU
Vitamin B12 0mcg
Vitamin C 10.91mg
Vitamin E 6mg
Zinc 0.83mg
Phosphorus 100.8mg
Vitamin B3 1.15mg

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