Creamy Blue Cheese Dressing
Creamy blue cheese dressing is still rich and delicious when you make it with low-fat dairy products and reduced-fat mayonnaise. Choose the tangiest aged blue cheese you can find; its flavor will go a long way.
Servings
1 1/4 cups
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1/3cup reduced-fat mayonnaise
- 1/3cup nonfat buttermilk or nonfat milk
- 1/3cup nonfat plain yogurt
- 2tablespoons tarragon vinegar or white vinegar
- 1tablespoon Dijon mustard mustard
- 1/2teaspoon salt
- 1/2teaspoon freshly ground pepper
- 1/4cup crumbled blue cheese (1 ounce)
Instructions
- Whisk mayonnaise, buttermilk (or milk), yogurt, vinegar, mustard, salt and pepper in a medium bowl until smooth. Add cheese and stir, mashing with a spoon until the cheese is incorporated.
Tips
Cover and refrigerate for up to 1 week. Stir before using.
Nutrition Facts
Per serving (recipe makes 1 1/4 cups)
| Calories | 13kcal |
|---|---|
| Carbohydrate Total | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Fiber | 0g |
| Total Fat | 1g |
| Saturated Fat | 0g |
| Mono Saturated Fat | 0g |
| Cholesterol | 1mg |
| Sodium | 132mg |
| Protein | 1g |
| Potassium | 5mg |
| Calcium | 15mg |
| Folate | 1mcg |
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