Pear Crumble
This easy, comforting pear crumble is sure to please. Serve it as is or with low-fat ice cream.
Servings
14 servings
Prep Time
25 minutes
Total Time
1 1/2 hours
Ingredients
Topping
- 1 1/2cups old-fashioned rolled oats
- 1/2cup chopped walnuts
- 1/2cup packed brown sugar
- 1/3cup whole-wheat or all-purpose flour
- 1/2teaspoon ground cinnamon
- 5tablespoons canola oil
Filling
- 3 1/2pounds ripe but firm Anjou pears, peeled and cut into 1/2-inch pieces
- 1/2cup pure maple syrup
- 1/2cup raisins
- 2tablespoons all-purpose flour
- 2tablespoons lemon juice
- 2teaspoons minced crystallized ginger
Instructions
- Preheat oven to 350°F.
- To prepare topping: Combine oats, walnuts, brown sugar, flour and cinnamon in a medium bowl. Drizzle with oil and stir until evenly moist.
- To prepare filling: Combine pears, maple syrup, raisins, flour, lemon juice and ginger in a large bowl and mix well. Transfer the mixture to a 9-by-13-inch baking dish. Sprinkle the topping over the pears.
- Bake the crumble until the pears are tender and the topping is golden, 45 to 50 minutes. Let stand for at least 10 minutes before serving.
Tips
Prepare the topping (Step 2) and filling (Step 3), cover and refrigerate separately for up to 1 day. Bring to room temperature before assembling and baking.
Nutrition Facts
Per serving (recipe makes 14 servings)
Calories | 298.22kcal |
---|---|
Carbohydrate Total | 53.08g |
Total Sugars | 32.92g |
Added Sugars | 15g |
Fiber | 5.72g |
Total Fat | 9.98g |
Saturated Fat | 0.88g |
Mono Saturated Fat | 4g |
Cholesterol | 0mg |
Sodium | 7.26mg |
Protein | 3.29g |
Potassium | 298.6mg |
Calcium | 49.16mg |
Folate | 22.52mcg |
Iron | 1.21mg |
Omega-3 | 1g |
Omega-6 | 3g |
Trans Fatty Acid | 0.02g |
Vitamin A | 51.23IU |
Vitamin C | 6.31mg |
Vitamin E | 2mg |
Zinc | 1mg |
Phosphorus | 92.98mg |
Vitamin B3 | 1mg |
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