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Steak Diane

MB6650

A brandied mixed mushroom sauce tops seared strip steak in our healthy version of the classic dish Steak Diane. Serve with garlic mashed potatoes and steamed green beans.

Servings

4 servings

Prep Time

35 minutes

Total Time

35 minutes

Ingredients

  • 1pound boneless strip steak, such as top loin or New York, 3/4 to 1 inch thick, trimmed and cut into 4 portions
  • 1/4teaspoon freshly ground pepper, plus more to taste
  • 1/8teaspoon salt
  • 1tablespoon extra-virgin olive oil
  • 3cups sliced mixed mushrooms, such as shiitake, oyster and cremini
  • 1/2cup brandy
  • 115-ounce can reduced-sodium beef broth
  • 1teaspoon butter, softened
  • 1teaspoon all-purpose flour
  • 2teaspoons Dijon mustard
  • 1tablespoon chopped fresh chives

Instructions

  1. Season steaks on both sides with 1/4 teaspoon pepper and salt. Heat oil in a large skillet over medium-high heat. Reduce heat to medium, add the steaks and cook 3 to 5 minutes per side for medium. Transfer to a plate and tent with foil to keep warm.
  2. Add mushrooms to the pan and cook, stirring, until golden brown and beginning to release their juices, about 3 minutes. Add brandy and cook, stirring, until almost evaporated, about 1 minute. Add broth, bring to a boil and cook until reduced by half, 8 to 10 minutes.
  3. Meanwhile, combine butter and flour in a small bowl to form a paste. When the pan sauce is reduced by half, whisk in mustard, then gradually whisk in the butter-flour paste a few bits at a time and cook until the sauce thickens, about 1 minute. Reduce heat to medium-low. Return the steak to the pan along with any accumulated juices. Turn to coat with the sauce and cook until heated through, about 1 minute. Top the steak with the sauce and sprinkle with chives.

Nutrition Facts

Per serving (recipe makes 4 servings)

Calories 288kcal
Carbohydrate Total 8g
Total Sugars 2g
Added Sugars 0g
Fiber 2g
Total Fat 10g
Saturated Fat 3g
Mono Saturated Fat 5g
Cholesterol 66mg
Sodium 394mg
Protein 25g
Potassium 542mg
Calcium 18mg
Chromium 2mcg
Folate 28mcg
Omega-6 1g
Vitamin E 1mg
Zinc 5mg
Vitamin B3 9mg