Honey-Peanut Popcorn
This grab-and-go snack mixes crunchy popcorn, salty peanuts and a touch of honey for the perfect sweet-salty treat.
Servings
1 serving
Prep Time
5 minutes
Total Time
5 minutes
Ingredients
- 3cups air-popped popcorn
- 1tablespoon salted peanuts
- 1teaspoon melted butter
- 1teaspoon honey
Instructions
- Combine popcorn and peanuts in a medium bowl. Whisk butter and honey in a small bowl and drizzle over the popcorn.
Nutrition Facts
Per serving (recipe makes 1 serving)
Calories | 231.3kcal |
---|---|
Carbohydrate Total | 27.45g |
Total Sugars | 6.65g |
Added Sugars | 6g |
Fiber | 4.68g |
Total Fat | 11.97g |
Saturated Fat | 3.64g |
Mono Saturated Fat | 5.05g |
Cholesterol | 0.01mg |
Sodium | 60.84mg |
Protein | 6.62g |
Potassium | 173.6mg |
Calcium | 11.46mg |
Chromium | 0.06mcg |
Folate | 21.47mcg |
Iron | 1.02mg |
Magnesium | 60.03mg |
Omega-6 | 2g |
Trans Fatty Acid | 0.03g |
Vitamin A | 165.33IU |
Vitamin D | 0IU |
Vitamin B12 | 0.45mcg |
Vitamin C | 0.03mg |
Vitamin E | 1mg |
Zinc | 1.15mg |
Phosphorus | 138.79mg |
Vitamin B3 | 3.65mg |
© Meredith Operations Corporation. All rights reserved. Used with permission.