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Fruit & Nut Popcorn Trail Mix

OT9373_Conrad

Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.

Servings

1 serving

Prep Time

10 minutes

Total Time

10 minutes

Ingredients

  • 1cup air-popped popcorn
  • 2tablespoons salted shelled pistachios
  • 1tablespoon dried cherries or cranberries

Instructions

  1. Combine popcorn, pistachios and cherries (or cranberries).

Tips

Store airtight for up to 1 day.

Nutrition Facts

Per serving (recipe makes 1 serving)

Calories 146kcal
Carbohydrate Total 17g
Total Sugars 5g
Added Sugars 0g
Fiber 3g
Total Fat 7g
Saturated Fat 1g
Mono Saturated Fat 4g
Cholesterol 0mg
Sodium 66mg
Protein 5g
Potassium 181mg
Calcium 17mg
Folate 10mcg
Omega-6 2g
Vitamin E 1mg
Zinc 1mg