Fruit & Nut Popcorn Trail Mix
Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.
Servings
1 serving
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1cup air-popped popcorn
- 2tablespoons salted shelled pistachios
- 1tablespoon dried cherries or cranberries
Instructions
- Combine popcorn, pistachios and cherries (or cranberries).
Tips
Store airtight for up to 1 day.
Nutrition Facts
Per serving (recipe makes 1 serving)
| Calories | 146kcal |
|---|---|
| Carbohydrate Total | 17g |
| Total Sugars | 5g |
| Added Sugars | 0g |
| Fiber | 3g |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Mono Saturated Fat | 4g |
| Cholesterol | 0mg |
| Sodium | 66mg |
| Protein | 5g |
| Potassium | 181mg |
| Calcium | 17mg |
| Folate | 10mcg |
| Omega-6 | 2g |
| Vitamin E | 1mg |
| Zinc | 1mg |
