Fruit & Nut Popcorn Trail Mix

Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.
Servings
1 serving
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1cup air-popped popcorn
- 2tablespoons salted shelled pistachios
- 1tablespoon dried cherries or cranberries
Instructions
- Combine popcorn, pistachios and cherries (or cranberries).
Tips
Store airtight for up to 1 day.
Nutrition Facts
Per serving (recipe makes 1 serving)
Calories | 146kcal |
---|---|
Carbohydrate Total | 17g |
Total Sugars | 5g |
Added Sugars | 0g |
Fiber | 3g |
Total Fat | 7g |
Saturated Fat | 1g |
Mono Saturated Fat | 4g |
Cholesterol | 0mg |
Sodium | 66mg |
Protein | 5g |
Potassium | 181mg |
Calcium | 17mg |
Folate | 10mcg |
Omega-6 | 2g |
Vitamin E | 1mg |
Zinc | 1mg |