Strawberry-Ricotta Waffle Sandwich
Here’s a sweet spin on a breakfast sandwich. Other seasonal fruit, such as blueberries or sliced peaches, would be tasty toppers too.
Servings
1 serving
Prep Time
10 minutes
Total Time
10 minutes
Ingredients
- 1/4cup whole-milk ricotta cheese
- 1teaspoon chopped fresh mint or basil
- 1/2teaspoon vanilla extract
- 2frozen whole-grain waffles, toasted
- 2teaspoons pure maple syrup
- 1/2cup sliced fresh strawberries
Instructions
- Combine ricotta, mint (or basil) and vanilla in a small bowl. Drizzle each waffle with 1 teaspoon syrup. Top one waffle with the ricotta mixture and strawberries and cover with the other waffle.
Nutrition Facts
Per serving (recipe makes 1 serving)
| Calories | 318kcal |
|---|---|
| Carbohydrate Total | 43g |
| Total Sugars | 16g |
| Added Sugars | 10g |
| Fiber | 8g |
| Total Fat | 14g |
| Saturated Fat | 6g |
| Mono Saturated Fat | 5g |
| Cholesterol | 32mg |
| Sodium | 400mg |
| Protein | 12g |
| Potassium | 360mg |
| Calcium | 197mg |
| Folate | 29mcg |
| Zinc | 2mg |
| Vitamin B3 | 2mg |
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