Chipotle Chicken Quinoa Burrito Bowl
This chipotle-flavored burrito bowl recipe is even better than takeout and just as fast. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthy dinner.
Servings
4 burrito bowls
Prep Time
30 minutes
Total Time
30 minutes
Ingredients
- 1tablespoon finely chopped chipotle peppers in adobo sauce
- 1tablespoon extra-virgin olive oil
- 1/2teaspoon garlic powder
- 1/2teaspoon ground cumin
- 1pound boneless, skinless chicken breast
- 1/4teaspoon salt
- 2cups cooked quinoa
- 2cups shredded romaine lettuce
- 1cup canned pinto beans, rinsed
- 1ripe avocado, diced
- 1/4cup prepared pico de gallo or other salsa
- 1/4cup shredded Cheddar or Monterey Jack cheese
- Lime wedges for serving
Instructions
- Preheat grill to medium-high or preheat broiler to high.
- Combine chipotles, oil, garlic powder and cumin in a small bowl.
- Oil the grill rack or a rimmed baking sheet, if broiling. Season chicken with salt. Grill the chicken for 5 minutes or broil it on the prepared baking sheet for 9 minutes. Turn, brush with the chipotle glaze and continue cooking until an instant-read thermometer inserted in the thickest part registers 165°F, 3 to 5 minutes more on the grill or 9 minutes more under the broiler. Transfer to a clean cutting board. Chop into bite-size pieces.
- Assemble each burrito bowl with 1/2 cup quinoa, 1/2 cup chicken, 1/2 cup lettuce, 1/4 cup beans, 1/4 avocado, 1 tablespoon pico de gallo (or other salsa) and 1 tablespoon cheese. Serve with a lime wedge.
Tips
Oiling a grill rack before you grill foods helps ensure that the food won’t stick. Oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.) When grilling delicate foods like tofu and fish, it is helpful to coat the food with cooking spray.
Nutrition Facts
Per serving (recipe makes 4 burrito bowls)
Calories | 452kcal |
---|---|
Carbohydrate Total | 36g |
Total Sugars | 3g |
Added Sugars | 0g |
Fiber | 9g |
Total Fat | 19g |
Saturated Fat | 4g |
Mono Saturated Fat | 10g |
Cholesterol | 90mg |
Sodium | 462mg |
Protein | 36g |
Potassium | 995mg |
Calcium | 111mg |
Folate | 160mcg |
Omega-6 | 3g |
Vitamin E | 5mg |
Zinc | 3mg |
Vitamin B3 | 12mg |
© Meredith Operations Corporation. All rights reserved. Used with permission.